THERAPY SERVICES

Individual Therapy

Whether you are working through trauma, anxiety, depression, or stress, our individual therapy sessions provide a space for self-exploration, healing, and growth. We use evidence-based practices tailored to your unique needs, empowering you to overcome obstacles and achieve your personal goals.

Youth & Teen Therapy

For children, teens, and young adults, we offer a safe and supportive environment where they can process trauma, manage emotions, and build resilience. We recognize the impact of cultural experiences on youth development and incorporate culturally relevant strategies to ensure effective healing.

Couples Therapy

We specialize in helping couples who struggle with communication, attachment issues, or conflicts within their relationship. Through therapy, we focus on enhancing emotional intimacy, understanding each other's perspectives, and developing the skills needed to communicate more effectively

Family Therapy

Family dynamics can be complex, and our therapists work to strengthen family bonds, improve communication, and address any issues that may be hindering the health of your family unit. We help families of color navigate cultural differences, generational gaps, and challenges unique to their experiences.